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It's a very well worn cliché, I know, but it is still true that, for quality of life, your physical health is more important than your financial health. So getting healthy, and staying healthy, are essential if you want to enjoy life.

You don't have to just put up with the way you feel now. Every one of us can make at least some contribution to our own wellbeing in many ways, often substantially.

So, what can you do to improve your health? There are many aspects to health - diet, fitness, wellness, mental and spiritual fitness.

This month's focus is on:
develop­mental disorders

"How I turned my ADHD into an asset"

by Tellmann Knudson

When you hear this, you're not going to believe it, but I swear, every word is absolutely true...

When I was a kid in junior high, I was pretty down-and-out—you know, skinny, watched a disgusting amount of tv, didn't have any real friends...

and on top of it all, I was "classic" ADD... and on top of that,

my LEGS were deformed...

Now those of you who know me may find that hard to believe, (since you know I run marathons these days) but it's true!—

www.adhdsecrets.com

I haven't told many people about this, but... I was born with my legs twisted inward at a forty-five-degree angle—(it's called "Femoral Anteversion") and, at the age of fourteen, I still couldn't walk without stumbling...

You can imagine, it didn't help me out in school, either in the friend department or in confidence (forget girlfriends!). Kids laughed at me and worse

(you know... Read on

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