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Low Fat Recipe List

This is a list of some low fat recipes you may find useful if you're trying to reduce your calorie intake

Soups and starters

 Beetroot soup
 Buttermilk soup
 Kidney soup
 Mulligatawny soup
 Tomato sorbet

Main courses

 Anniversary casserole
 Baked salmon
 Cheesey vegetable pie
 Cheesy stuffed marrow
 Chicken broccoli casserole
 Chicken tetrazzini
 Cod fiesta
 Cod steaks Florentine
 Cottage cheese casserole
 Dutch chops
 Flemish hearts casserole
 French liver casserole
 Indian chicken with yoghurt
 Jaffa chicken
 Khichri (Indian lentils and rice kedgeree)
 Kidneys in Sherry
 Korean-style rice and vegetables
 Mackerel casserole
 Old fashioned spicy chicken
 Poached trout
 Poulet Provençale
 Quick chicken risotto
 Roast sirloin of beef
 Roast stuffed hearts
 Somerset chicken in cider
 Song-i-pahb (Korean rice and mushrooms)
 Sozzled hearts
 Stuffed hearts
 Stuffed onions
 Tomato beef casserole

Main course accompaniments

 Barbecue sauce
 Butter bean (lima bean) salad
 Chapaties (India)
 Cho-jang (Korean soy and vinegar sauce)
 Classic sweet and sour sauce
 Cranberry sauce
 Dahl (Indian lentils)
 Mint sauce
 Pulao (Pakistani pilau rice)
 Salsa

Vegetables and vegetable dishes

 Khang-namul (Korean bean sprouts in soy sauce)

Desserts and puddings

 Ali Baba pears
 Apple lemon mousse
 California sauce
 Cranberries with crunch
 Exotic fruit salad
 Fresh fruit salad
 Grapefruit freeze
 Grapefruit sorbet
 Lemon sorbet
 Loganberry whip
 Melba sauce
 Orange sorbet
 Pineapple sorbet
 Raspberry sorbet
 Rich chocolate sauce for ice cream
 Summer pudding

Cakes, bakes and sweeties

 Apricot pinwheels
 Café crème gateau
 Coconut mountains
 Currant tea bread
 Home made almond paste ('Marzipan')
 Royal icing

Terrines and paté

 Chopped liver

Salads, dressings and dips

 Cheesy herb dressing
 Cheesy Thousand Island dressing
 Chunky tomato salad
 Double cranberry salad
 Easy egg plant salad
 Ginger salad dressing
 Grilled chicken salad
 Italian cauliflower salad
 Italian mushroom salad
 Low carb Waldorf salad
 Mexican egg salad
 Mushroom and olive salad
 Oriental salad
 Pineapple slaw
 Sesame (tahini) dressing
 Seven layer salad
 Shrimp egg salad
 Zesty shrimp salad

Preserves and pickles

 Cranberry relish
 Fig preserve with brandy
 Pears in orange syrup
 Winter chutney

Drinks and beverages

 Wassail

Celebration and party specials

 No recipes found

Happy Cooking!

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Big Fat Lies about Weight Loss
Gluten Free-Easy Sampler






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