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Cabbage patch special

6-8 Servings

a white cabbage, about 2 kg in weight
1 kg mince
2 large onions, finely chopped
200 ml can tomatoes
400 ml can red kidney beans
125g mushrooms, chopped
2 tsp chilli powder
salt and pepper
 
Gluten-free
Dairy-free
Nut-free
Sugar-free



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Remove outer leaves of cabbage and discard. Cut the stalk side to make a firm base. Cut a lid about 3" from the top of the cabbage and set aside. Scoop out most of the centre of the cabbage, leaving a shell about ¾" thick all round.

Cook the mince, onions, chopped tomatoes, mushrooms, salt and pepper into a saucepan. Wash off the beans, drain and add to the pan. Cook for 10-15 minutes.

In another pan, cook the cabbage base and lid in plenty of salted water for about 15 minutes. Drain well.

Put the cabbage on a serving dish and fill with the mince mixture, piling any excess around the base. Put the lid on and serve.












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