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Chicken Continong

4 Servings

4 chicken portions
75g melted butter
1 clove garlic, crushed
50g fresh breadcrumbs
25g cheddar, grated
1 level tsp salt
a pinch of cayenne pepper
 
Low-carb
Egg-free
Nut-free
Sugar-free



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Pre-heat oven to 180º C (375º F, gas mark 5).

Skin the chicken portions. Stir garlic into butter. Mix breadcrumbs, cheese, salt and pepper.

Dip chicken portions in the butter and coat with breadcrumb mixture. Place in a casserole dish, cover with remaining butter and breadcrumbs.

Cover and bake for 1 hour. Remove lid and continue cooking until chicken is tender.







Gluten Free-Easy - Easy recipes that are Gluten-free (not Taste-free)




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