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15g (½ oz) butter 125g (4 oz) green or red peppers, chopped 125g (4 oz) mushrooms, chopped a pinch of mace 6 x 150g (5 oz) cod steaks 60g (2 oz) cheddar, finely grated ¼ tsp paprika salt and pepper to taste |
Gluten-free Low-carb Low-fat Egg-free Nut-free Sugar-free |
Pre-heat grill.
Melt butter, add peppers and mushrooms and cook gently for about 10 minutes. Add seasoning and mace.
Place cod steaks in grill pan, grill on medium heat for 5 minutes on each side (10 minutes for frozen cod steaks).
Spoon pepper mixture on top of each steak, sprinkle with grated cheese and put back under the grill for a further 5 minutes until the cheese is bubbling and golden.
Serve with green vegetables or salad.
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