|
| Wellness | Fitness & Weight Loss | Food | Supplements & Remedies | Developmental disorders | ||||
| Help keep The Health Site free: |
||||||||
|
750g stewing beef 2 tblsp oil 2 onions 4 carrots 1 stick of celery 300ml beef stock 120g self raising flour pinch of salt 60g suet |
Dairy-free Egg-free Nut-free Sugar-free |
Slice onions and celery, peel and slice carrots, trim meat and cut into 1" cubes.
Heat oil and brown meat. Add onions, carrots and celery, stock and a pint of water (or use a beef stock cube and 1½ pints water).
Cover and simmer very gently for 2 hours or pressure cook for 20 minutes.
Sieve flour and salt, add suet and enough water to make an elastic dough. Divide into eight balls, add to stew, replace lid and cook for 15-20 minutes over a moderate heat (do not apply pressure at this stage), turning the dumplings once during this time.
|
| Please support our sponsors: | ||||
|
| ||||
|
| ||||
