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| Wellness | Fitness & Weight Loss | Food | Supplements & Treatments | Developmental disorders | ||||
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125g self raising flour 60g vegetable suet a pinch of salt 1 tblsp chopped fresh herbs or 1 tsp dried herbs (optional) water to mix |
Meat-free Dairy-free Egg-free Nut-free Sugar-free |
Mix dry ingredients. Add enough water to make a dough.
Place on a floured board and divide into 8 pieces. Roll each into a ball.
Add to stews for the last 20 minutes of the cooking time. Cover and cook for 10 minutes without pressure. Turn dumplings, re-cover and cook for a further 10 minutes.
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