|
| Wellness | Fitness & Weight Loss | Food | Supplements & Treatments | Developmental disorders | ||||
|
4 chicken portions 500ml yoghurt 1 garlic clove, crushed 1 level tsp ginger 1 medium onion, chopped 1 level tsp ground cumin 1 tblsp fresh coriander, chopped 3 green chillies, deseeded and chopped finely 2 tblsp tomato puree salt |
Gluten-free Low-carb Low-fat Egg-free Nut-free Sugar-free |
Pre-heat oven to 180º C (375º F, gas mark 5).
Lay the chicken portions in a casserole dish.
Mix remaining ingredients and pour over chicken.
Cover and bake for 1 hour.
Serve hot with boiled rice.
|
| Please support our sponsors: | |||
|
|
|
||
