| Wellness | Fitness & Weight Loss | Food | Supplements & Treatments | Developmental disorders | ||||
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2 cups brown rice 2 tblsp oil salt and pepper 4 cups boiling water yellow food die (optional) |
Meat-free Gluten-free Low-fat Dairy-free Egg-free Nut-free Sugar-free |
Fry rice gently in the oil, stirring all the time. Add plenty of salt and pepper, and when the rice begins to look translucent, slowly add the liquid. When all the water has been added, stir, cover and cook over a very low heat until all the water has been absorbed. Add several drops of food die to the cooked rice, and serve.
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