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4 slices marrow 30g mushrooms 2 medium tomatoes 120g strong grated cheese 1 medium onion 2-3 potatoes few drops Worcestershire sauce salt and pepper small pinch dry mustard pinch sugar (optional) oil |
Meat-free Gluten-free Low-carb Low-fat Egg-free Nut-free Sugar-free1 1. omit sugar |
Peel and deseed marrow. Put the slices into an ovenproof dish and add about 250ml of salted water. Bake in a 220ºC (425ºF, gas mark 7) oven for about 25 minutes. Carefully pour off any excess water.
Peel potatoes and cook in boiling salted water.
Chop mushrooms, leeks and onions and mix together, heat a very little oil and cook gently for a few minutes until soft. Mix in a large bowl with the cheese, Worcestershire sauce and mustard.
Mash cooked potatoes and add to the bowl, mixing well. Adjust seasoning and stuff marrow slices with the mixture.
Cut tomatoes in half and put one half on each marrow slice, season and bake for 20 minutes at 220ºC (425ºF, gas mark 7).
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