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| Wellness | Fitness & Weight Loss | Food | Supplements & Treatments | Developmental disorders | ||||
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500g (1 lb) Brussels sprouts 600ml (1 pint) stock 1 small onion, sliced 2 tblsp single cream salt & black pepper nutmeg to taste (optional) |
Meat-free Gluten-free Low-carb Egg-free Nut-free Sugar-free |
Prepare sprouts, add to a pan with the chicken stock and cook gently until tender (20-25 minutes). Cool and liquidise.
Return to pan, heat gently (but not to boiling point). Add cream and season to taste. Serve.
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