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| Wellness | Fitness & Weight Loss | Food | Supplements & Treatments | Developmental disorders | ||||
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A young pigeon, about 700-1150g (1½-2½ lb) in weight A knob of butter Bacon to cover |
Gluten-free Low-carb Egg-free Nut-free Sugar-free |
Pre-heat oven to 190º C (375º F, gas mark 5).
Choose a young bird with rosy flesh. Put a knob of butter inside and bacon rashers on the breast. Place on a rack in a roasting tin and roast for 15 minutes.
Remove from the oven, take the bacon rashers off and return the bird to the oven. Roast for a further 10-20 minutes.
Traditional accompaniments are Brussels sprouts, braised celery and Bread Sauce‡.
‡ not suitable for gluten-free or dairy-free diets
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