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Roast duck

4-6 Servings

A 2-3 kg (4-6lb) duck
 
Gluten-free1
Low-carb1
Dairy-free
Egg-free
Nut-free
Sugar-free
1. without stuffing



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Pre-heat oven to 200º C (400º F, gas mark 6).

Remove the tail and discard. Prick the bird all over. Stuff and weigh to calculate cooking time. Sprinkle with salt and cover with foil. Put the bird on a rack in a roasting tin.

Roast for 45 minutes per kilo (20 minutes per lb), adding potatoes around the joint about 1¼ hours before the end of cooking. There is no need to add any oil, as the duck will have provided sufficient grease.

Half an hour before the end of cooking, remove foil and return to the oven to brown.

Traditional stuffing is Sage and Onion (not suitable for gluten-free or low-carb diets). Alternatively use Apricot and Rice stuffing.

Traditionally accompanied by a sweet sauce, such as apple, cranberry or Bigarade sauce.












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